My Life

Despite all the water I've been drinking, I've been suddenly beset by excessive thirst today.

I'm also very drowsy to the point of being lightheaded. This fact makes me leery of working out today.

I rechecked my calorie count for yesterday. (It occurred to me that I should have done that last night when I saw nearly 1200 in net calories and also discovered I've lost nearly 3 pounds over night).

Turns out I barely ate 1400 calories yesterday. (ETA: I was full. I did 't even wake up hungry this morning - unlike yesterday morning even though I had more calories on Monday.)

Is this why I'm so drowsy today? My body thinks I'm in a famine? When I searched the 'net it appears my thirst is due to sweating more than the water I drank could keep up - even though I had more than 8 8 ounce glasses yesterday.

What's going on with my body?

...why I don't have that post-workout feel goodness. This is the first time in the nearly 3-weeks I've been working out that I haven't had it. I didn't work any less or any harder than previous days. I don't understand.